That’s the equivalent of about six standard Oreos. But this modest reduction in calories could have protective benefits for our hearts, a new study finds.(Image credit: Sian Irvine/Getty Images/Dorling Kindersley)
From https://aubreyflores.blogspot.com/2019/07/cutting-just-300-calories-per-day-may.html
from
https://aubreyflores.wordpress.com/2019/07/12/cutting-just-300-calories-per-day-may-keep-your-heart-healthy/
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