Therapists explain how the well-meaning phrase can make some situations worse and share what to do instead.
From https://aubreyflores.blogspot.com/2019/09/this-common-anxiety-advice-seems.html
from
https://aubreyflores.wordpress.com/2019/09/27/this-common-anxiety-advice-seems-helpful-but-it-can-actually-backfire/
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